Natty Life
Natty Life
  • Видео 289
  • Просмотров 62 861 771
Alexander Zass - A Different Kind Of Strength
A documentary covering the life, achievements and training methods of the great Alexander Zass. He was also known as Samson and "The Father of Isometric Training".
Old School Bodybuilding playlist: ruclips.net/p/PLK7oVKkif-qXRDEob5MKbaT0KEZRe9niu
TIMESTAMPS:
00:00 - Childhood
05:17 - Early training
08:13 - First contest
10:28 - Becoming a strongman
12:53 - World War 1
14:47 - Prisoner of war, isometrics and jailbreaks
19:35 - Return to the circus
22:07 - Training principles
23:29 - Retirement and death
Просмотров: 1 422 274

Видео

Why Were Ancient Aliens So Shredded?
Просмотров 19 тыс.5 месяцев назад
I don't think this will ever be topped 🤣 Subscribe to: @aidaninsua
Sandow Was NOT The First Bodybuilder
Просмотров 38 тыс.6 месяцев назад
A brief exploration of some important figures in pre-Sandow physical culture history. Thank you to the The Strongman Project-Stark Center for providing some of the images: strongmanproject.com/ Other sources: starkcenter.org/igh/igh-v7/igh-v7-n2-n3/igh0703i.pdf jeronimomilo.com.ar/felice-napoli-primer-strongman/ starkcenter.org/igh/igh-v4/igh-v4-n1/igh0401c.pdf TIMESTAMPS: 00:00 - Professor Att...
Statuesque Poses of Old School Bodybuilders
Просмотров 11 тыс.6 месяцев назад
A collection of early bodybuilders posing like ancient statues. Old School Bodybuilding playlist: ruclips.net/p/PLK7oVKkif-qXRDEob5MKbaT0KEZRe9niu Credit and my gratitude to the Stark Center's Strongman Project for providing many of the photos used in this video: strongmanproject.com/
Modern Lessons From Early Bodybuilders
Просмотров 68 тыс.7 месяцев назад
Old School Bodybuilding playlist: ruclips.net/p/PLK7oVKkif-qXRDEob5MKbaT0KEZRe9niu TIMESTAMPS 00:00 - Intro 00:22 - Building muscle is simple 02:28 - Genetics, T levels & the natty limit 04:30 - More than just hypertrophy
Does Sandow's Light Dumbbell System Actually Work?
Просмотров 298 тыс.7 месяцев назад
Is it possible to achieve the muscularity of the great Eugen Sandow using just 5 pound dumbbells? Old School Bodybuilding playlist: ruclips.net/p/PLK7oVKkif-qXRDEob5MKbaT0KEZRe9niu More on the Light Dumbbell System by: @ForgottenFitness - ruclips.net/video/ZFXySG1Vv94/видео.html @Tims_Gym - ruclips.net/video/i8XsKvAf7Us/видео.html @GoldenEraBookworm - ruclips.net/video/tzkfjpUj_pM/видео.html
Joan Rhodes - From Homeless Girl to Superstar Strongwoman
Просмотров 22 тыс.7 месяцев назад
An exploration of the life and achievements of history's most glamorous strongwoman. More videos like this in my Old School Strongwomen playlist: ruclips.net/p/PLK7oVKkif-qUxmkGXkdu-oCec_DdvZJHU A big thank you to Triona Holden and her book "An Iron Girl in a Velvet Glove: The Life of Joan Rhodes". Please check it out if you are interested in learning more about Joan Rhodes.
The Mighty Leopard Skins of Old School Strongmen
Просмотров 8 тыс.8 месяцев назад
A quick video covering the fashion choices of early bodybuilders and strongmen. Why did so many of them choose to perform and pose wearing clothes with leopard prints? Old School Bodybuilding playlist: ruclips.net/p/PLK7oVKkif-qXRDEob5MKbaT0KEZRe9niu Spanish channel: @NattyLifeES Second channel: @mynattylife 'Fierce: The History of Leopard Print' by Jo Weldon (the book I reference): books.googl...
Bob Peoples - The Greatest Deadlifter of All Time?
Просмотров 434 тыс.8 месяцев назад
Exploring the life and achievements of Bob Peoples, a relatively unknown early powerlifter who set records which stood for decades. His methods were very unique and he is credited with multiple inventions which we still use today. A true legend of the Iron Game. Old School Bodybuilding playlist - ruclips.net/p/PLK7oVKkif-qXRDEob5MKbaT0KEZRe9niu Spanish channel - @NattyLifeES Further reading: Bo...
WTF Happened To Bodybuilding??
Просмотров 238 тыс.9 месяцев назад
WTF Happened To Bodybuilding??
Bronze Era Muscle Control Was On Another Level
Просмотров 852 тыс.9 месяцев назад
Bronze Era Muscle Control Was On Another Level
How The Hell Did Steve Reeves Win The 1950 Mr. Universe?
Просмотров 143 тыс.10 месяцев назад
How The Hell Did Steve Reeves Win The 1950 Mr. Universe?
History Of The Chest Expander
Просмотров 129 тыс.10 месяцев назад
History Of The Chest Expander
Charmion - Most Muscular Bronze Era Woman
Просмотров 38 тыс.Год назад
Charmion - Most Muscular Bronze Era Woman
The Legendary Strength of Bronze Era Lifters
Просмотров 145 тыс.Год назад
The Legendary Strength of Bronze Era Lifters
Silver Era Bodybuilders Were NOT NATURAL??
Просмотров 122 тыс.Год назад
Silver Era Bodybuilders Were NOT NATURAL??
When Did Bodybuilders Start Using Steroids?
Просмотров 2,6 млнГод назад
When Did Bodybuilders Start Using Steroids?
Why Did Bronze Era Lifters Have Flat Chests?
Просмотров 5 млнГод назад
Why Did Bronze Era Lifters Have Flat Chests?
The Mighty Atom & The World’s Strongest Hair
Просмотров 143 тыс.Год назад
The Mighty Atom & The World’s Strongest Hair
Marvin Eder & The 515 Pound Bench Press
Просмотров 225 тыс.Год назад
Marvin Eder & The 515 Pound Bench Press
100k! Thank you :)
Просмотров 7 тыс.Год назад
100k! Thank you :)
Luisita Leers - The Air Queen
Просмотров 178 тыс.Год назад
Luisita Leers - The Air Queen
Bronze Era Bodybuilding Diet - What Did They Eat?
Просмотров 211 тыс.Год назад
Bronze Era Bodybuilding Diet - What Did They Eat?
Vulcana - Strength, Beauty, Heroism & Tragedy
Просмотров 1,5 млнГод назад
Vulcana - Strength, Beauty, Heroism & Tragedy
Bobby Pandour - Mysterious Bronze Era SUPERSTAR
Просмотров 50 тыс.Год назад
Bobby Pandour - Mysterious Bronze Era SUPERSTAR
The Great Gama & The 1200kg Stone
Просмотров 246 тыс.Год назад
The Great Gama & The 1200kg Stone
How did Siegmund Klein get so JACKED?
Просмотров 92 тыс.Год назад
How did Siegmund Klein get so JACKED?
Melvin Wells - Buffalo Hercules
Просмотров 39 тыс.Год назад
Melvin Wells - Buffalo Hercules
John Grimek - The Monarch of Muscledom
Просмотров 48 тыс.Год назад
John Grimek - The Monarch of Muscledom
Are Bull Testicles ANABOLIC?
Просмотров 17 тыс.Год назад
Are Bull Testicles ANABOLIC?

Комментарии

  • @killerqueenisbestmanneko8419
    @killerqueenisbestmanneko8419 43 минуты назад

    Im ftm transgender and intersex. My pre test levels were ~100ng/dl and now are ~1000ng/dl I developed a mostly male face and musculatute closer to a 16 year old boy with feminine fat distribution in the innitial puberty. And stand at 157cm but more likely 160cm due to lumbar lordossis. Every day i take 316mg BID of test undecanoate oral capsule plus .5mg dutesterite for asthetics. I have an near ideal starting physique for looking really good. But my body looks no where near as masculine as theirs...

  • @Spvrinnaeli
    @Spvrinnaeli Час назад

    "the forbidden pre-workout" 🤣🤣

  • @user-nc8gt9se8i
    @user-nc8gt9se8i 2 часа назад

    Esses corpos são naturais, eu já tive o corpo assim, deveriam proibir tudo que não é natural

  • @atlet_proshlogo
    @atlet_proshlogo 3 часа назад

    Парни, подскажите. Бодибилдеры бронзовой эры тренировали всё тело за тренировку или делили мышцы по дням недели? И сколько они делали подходов и повторений?

  • @atlet_proshlogo
    @atlet_proshlogo 3 часа назад

    Начали применять тестостерон пропионат приблизительно в 40х годах 20 века

  • @brianfennelly9939
    @brianfennelly9939 3 часа назад

    Reg was a super-good dude in real life...

  • @MinutemenGeneral9974
    @MinutemenGeneral9974 4 часа назад

    Grip strength is something weightlifters don't seem to train with nowadays.

  • @youtubevanced4900
    @youtubevanced4900 4 часа назад

    It’s not that complicated. Look at the body builders we know for certain were natural. Then compare to the first group that appears bigger and you have your answer. Every body builder from that point on is using steroids.

  • @FrancescoGorgoni-d6d
    @FrancescoGorgoni-d6d 4 часа назад

    Armonia delle proporzioni bellezza classica bellezza del volto

  • @FrancescoGorgoni-d6d
    @FrancescoGorgoni-d6d 4 часа назад

    Armonia delle proporzioni bellezza classica bellezza del volto

  • @bradhuskers
    @bradhuskers 5 часов назад

    Doesn’t matter. Arnold's physique is the best ever

  • @AllanElMelon1043
    @AllanElMelon1043 8 часов назад

    It sounds like the best drug for becoming a woman, tits, no balls and mood swings. Perfect!

  • @Apathetik
    @Apathetik 9 часов назад

    Amazing video and inspiring story! Well done sir @Natty

  • @killerqueenisbestmanneko8419
    @killerqueenisbestmanneko8419 12 часов назад

    Contect about the iron cross: Mens and women's gymnastics are two different sports with only 1 shared event. The rings are not one of them. And athletes start training very young. By the time puberty hits certain muscles are well developed and others aren't. Thus it's not likely a modern female gymnast would have ever been trained for the rings. This may explain the lack of videos

  • @cobyhiscock2165
    @cobyhiscock2165 14 часов назад

    Alan Mead was a bronze-ear bodybuilder 1920s - 1930s the Intake of steroids dates back to the 1800s. It is totally possible that he was on enhancements.

  • @vihakurjategija
    @vihakurjategija 15 часов назад

    Modern gurus cringe at his bench technique... Then complain about their chest genetics 🤣

  • @vihakurjategija
    @vihakurjategija 15 часов назад

    Steve Reeves was on roids.

  • @vihakurjategija
    @vihakurjategija 15 часов назад

    Type 3 civilization gear hits different.

  • @Ljosi
    @Ljosi 15 часов назад

    They look nothing special, this video makes me want gear even more

  • @daveconleyportfolio5192
    @daveconleyportfolio5192 16 часов назад

    Another Bob Peoples invention: cross-training his way out of lifting plateaus by carrying his discarded weights back uphill to his house. If you've ever had to move your weights into a new home, just the thought of that is intimidating.

  • @AirPurificationEducation
    @AirPurificationEducation 23 часа назад

    Great video. I've been thinking for a while about the importance of tendon strength vs. muscle - thanks!👍

  • @Pokarface7
    @Pokarface7 День назад

    Finally! Bodybuilders I look like! (some of them, but not all). I’m natural! Modern interviews with golden era bodybuilders NEVER mention they used testosterone, so it makes me think silver era didn’t use it either. Heck, even if they did, at least they are giving us a glimpse at what’s possible with testosterone ONLY and nothing else! Which IMO, looks pretty good. Note, the golden era interviews I’ve seen don’t mention testosterone, but mention using: dianabol, Deca, primo, and winstrol

  • @McNab1986
    @McNab1986 День назад

    I'm 5'6 and have stood next to many horses, and to have one with it's hooves that far off the ground whilst on your shoulders, it'll have been a small pony at best

  • @MartinMartinX
    @MartinMartinX День назад

    Steroids happened. Its destroyed for ever ..at least on PRO level. Being PRO bodybuilder or steroids taker will mean you die premature death. Opposite of being healthy.

  • @VianiLucca
    @VianiLucca День назад

    I am sorry but men these days could never reach this naturally. Men’s testosterone levels back than were higher than the men today. Since 1987 men’s testosterone levels in the US has dropped by 30%

  • @Eoin-fd5ns
    @Eoin-fd5ns День назад

    Then so did Arnold win when not at his peak.

  • @Eoin-fd5ns
    @Eoin-fd5ns День назад

    I think there chests where in proportion to the rest of the body.

  • @karlmodry716
    @karlmodry716 День назад

    I´ve read about those "testicle extracts" even from earlier era-like 20s. Gustav Fristensky, famous Czech wrestler wrote some shady messages to one of his friend how he needed those substances.

  • @jeffreyyounger5772
    @jeffreyyounger5772 День назад

    Very interesting!

  • @leomord9811
    @leomord9811 День назад

    I really like how his chest look, it gives me the same feeling like looking at a sports car beautiful

  • @adrianjagmag
    @adrianjagmag День назад

    There are a few interesting tendon and ligament exercises that he did which you've not mentioned. That is what gave him his longevity, I don't think he was doing that many baithaks and pushups every single day especially as he got older, but he was doing a lot of other bodyweight exercises and also meel, gada, mudgar exercises, not at max weight but for high reps, this promotes tendon and ligament strengthening and is better than more constrained exercises as the sinews are in general poorly vascularised. You will notice in many athletes that as they age it is mostly the ligaments, tendons, cartilage, even bone (joints) that gives out before muscles do. Pehelwani and Mallah Yudha merged in the Indian subcontinent to give Kusthi btw which takes attribute training from both mother arts. If you look at his pictures he was very dense and heavy for his size, this is because of differences in how his body developed under our Indian training regimens.

  • @goatlps
    @goatlps День назад

    0:00 NB: None of that mixed grip nonsense - all that does is tear the underhand grip bicep.

  • @anttikuusmetso
    @anttikuusmetso День назад

    + BILLY RALPH ! 💪👍

  • @goatlps
    @goatlps День назад

    Be under 5' 7".

  • @aathmarama5454
    @aathmarama5454 День назад

    Most of them are indian 💪

  • @mokaakashiya375
    @mokaakashiya375 День назад

    Just look at joe fazer, that is someone with genuine bad genetics for bodybuilding. But his physique is amazing nonetheless. Over a 10 year time period your average guy will gain about 25-30 lbs of lean muscle if training and dieting properly, on the less favourable side of genetics, 15-25lbs, on the blessed side, 40 sometimes even 50 lbs of lean mass. Genetics will always be the ultimately determine your progress in any facit of life, but, how will you ever know you have bad or awesome genetics for something if you are always sitting at the computer whinnying that you have bad genetics and THATS why you aren't fit

  • @alfredoreitano3426
    @alfredoreitano3426 День назад

    💪 QUESTO È IL LIVELLO MASSIMO CHE I CULTURISTI POSSONO RAGGIUNGERE SE NON SI BOMBANO. LO SO PERCHÉ L'HO RAGGIUNTO ANCHE IO DA GIOVANE ERO VOLUMINOSO E DEFINITO. OLTRE NATURALMENTE NON SI PUÒ 🏋️‍♀️

  • @smolboyi
    @smolboyi 2 дня назад

    this man seems like he was more animal than man!

  • @adshere-ny6js
    @adshere-ny6js 2 дня назад

    BECAUSE NO STEROIDS

  • @kalterverwalter4516
    @kalterverwalter4516 2 дня назад

    Look at that forear.s.

  • @michaeld2519
    @michaeld2519 2 дня назад

    5:18 Lineup from left: Steve Reeves (in dark trunks), George Eiferman and Armand Tanny. Compare these guys to today's 'mass monsters' with their drug induced proportions, bloated stomachs and health problems in later life. Imo bodybuilders from the silver era (and early golden era) had the perfect combination of size, shape and definition.

  • @dmitrykim3096
    @dmitrykim3096 2 дня назад

    It should.be called bodydestruction

  • @billyrock8305
    @billyrock8305 2 дня назад

    Skinny little dude. 💪

  • @georgschrotten622
    @georgschrotten622 2 дня назад

    Oh pls! There are plenty of ancient statues with not small chest. Don't wnat to look scientific when ur scientific method is picking selected examples only for prove your theory. Natural chest size is very much about genetics though. And plenty of jobs need chest strength even combat in the ancient era. So obviously there were men with strong chest in the ancient times.

  • @Lovegun.
    @Lovegun. 2 дня назад

    Mike Mentzer was a beast man. Its absolutely disgusting that he didnt win the Olympia. Guys was flawless.

  • @chuckturdburger4612
    @chuckturdburger4612 2 дня назад

    ooooh ooooh I know I know! Because they weren't on gear?

  • @PaulPupp
    @PaulPupp 2 дня назад

    Pudgy Stockton

  • @KeithAnderson-ff6bs
    @KeithAnderson-ff6bs 2 дня назад

    Pre 1950’s bodybuilders look like skinny little boys 😂

  • @ahadayyasor4611
    @ahadayyasor4611 2 дня назад

    It was about hormone coming from drugs,chest is a kind of gender organ,female chest and male chest ,search for why some ladies having bigger boobs than others,it is all about three hormones function in the body,testesterone.progesterone,ostrogene

  • @MartinMartinX
    @MartinMartinX 2 дня назад

    Its safe to say , real bodybuilding is destroyed for ever and it is never coming back on pro level. Today it is just a rush to un-human sizes in exchange for your health and life in many cases. These days bodybuilders look like sad people with psychological issues , probably since they know they are literally killing them self with all those chemicals they are taking , but still cant stop . Sad.